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Improving Adrenaline Utilisation

Improving Adrenaline Utilisation

Addressing the underuse of adrenaline in anaphylaxis requires immediate action and collaboration from all stakeholders. A recent review paper raised action points we must address to make a positive impact and help save lives. Here's what we can do: Education and...

Vegetable Stir-Fry

Vegetable Stir-Fry

Ingredients: 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, snap peas) 1 tablespoon vegetable oil 2 tablespoons soy sauce (make sure it's labeled as gluten-free if needed) 1 tablespoon maple syrup or honey (for sweetness) 1 tablespoon rice vinegar 1...

Die Burger 19 May 2023 – Asthma Awareness Month

Die Burger 19 May 2023 – Asthma Awareness Month

In a bid to further educate South Africans on asthma to avoid unnecessary deaths, the Allergy Foundation of South Africa (AFSA) is busting five harmful myths about the disease! Myth 1: It’s better to ‘tough it out’ without taking asthma medication. The lungs do not...

Why use an AfriSpacer?

Why use an AfriSpacer?

Good Hope FM - The Morning Show - 15 May 2023 - Dr Pieter de Waal Asthma Awareness Month - Afrispacer Using a spacer such as AfriSpacer™ with a metered dose inhaler allows 1.7 times as much drug delivery to the lungs, to levels higher than with nebulisers and dry...

What is HAE?

What is HAE?

Hereditary Angioedema (HAE) is a rare, potentially life-threatening autosomal dominant genetic condition affecting approximately 1: 30 000 people. Many doctors are not familiar with the symptoms, which often mimic those of allergies. Because HAE is extremely rare,...

Stuffed Mushrooms

Stuffed Mushrooms

My go-to recipe is a savoury beef ground beef (mince) stuffed into mushrooms and topped with cheese. It’s great for portion control and less mess on your plate. Ingredients: Portobello Mushrooms Beef Mince Salt Pepper Seasoning of your choice e.g. some barbeque spice,...