Nut-free spinach & basil pesto
Nut-free spinach & basil pesto
Nut free
Eating green leafy vegetables and herbs is a great way to boost one’s micronutrient
Valentines chocolate brownies (milk, egg, nut, wheat & gluten free)
Valentines chocolate brownies
Milk, egg, nut, wheat & gluten free
Ingredients:
Brownie:
- ¾ cup rice flour
- 1/3 cup potato starch
- 3 tablespoons
Tomato, Avocado, Cucumber and Chickpea Salad with a Greek Lemon Dressing
Tomato, Avocado, Cucumber and Chickpea Salad with a Greek Lemon Dressing
Free from gluten, dairy, soy, peanuts, tree nuts, seeds, eggs, fish.
A quick
Flourless Decadent Christmas Chocolate Cake
Flourless Decadent Christmas Chocolate Cake
Free from gluten, nuts, soya (contains eggs and dairy)
Ingredients
- 200 g unsalted butter, plus extra
Omega-3 Rich Snacks
Omega-3 Rich Snacks
Omega-3 fatty acids are found to have a positive effect in a number of inflammatory diseases, including asthma and allergies.
Sweet Potato, Black Bean and Avocado Burritos
Sweet Potato, Black Bean and Avocado Burritos
A quick and easy vegetarian recipe for a midweek, healthy lunch. The star of the dish
Pomegranate and Chickpea Pilaf
Pomegranate and Chickpea Pilaf
Free from gluten, eggs, peanuts, dairy, soy and tree nuts.
This dish is healthy as a vegetarian light meal
Baked sweet potatoes with spinach, leeks, white beans and coriander tahini
Baked sweet potatoes with spinach, leeks, white beans and coriander tahini
For our breastfeeding moms…leafy greens like spinach, swiss chard, kale and broccoli
Super-Fast Broccoli Soup
Super-Fast Broccoli Soup
Whilst most hearty broths benefit from a significant time simmering on the hob, this simple soup is actually one of the
Tomato & Olive Gluten-Free Loaf
Tomato & Olive Gluten-Free Loaf
Ingredients:
450 g Orgran gluten free All Purpose Plain Flour,
plus extra to dust
10 g instant