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Gluten-free blueberry & banana muffins

Gluten-free blueberry & banana muffins

Gluten-free blueberry & banana muffins Recipe adapted from “Mama Knows Gluten Free” A lovely gluten-free muffin recipe to make with your kids during the school holidays.  Healthy and fun!  Dairy-free option. Contains egg.  No mixer required for these lovely moist...

AFSA News – July 2019

AFSA News – July 2019

https://www.allergyfoundation.co.za/wp-content/uploads/2017/08/AFSA-NEWS-Icon-1-150x150.png AFSA News - July 2019 [/ ][/ ] Kiddy Calmwear™ Coming Soon! AFSA is excited to soon be launching our very own Kiddy Calmwear™ eczema clothing range in conjunction...

AFSA News – June 2019

AFSA News – June 2019

https://www.allergyfoundation.co.za/wp-content/uploads/2017/08/AFSA-NEWS-Icon-1-150x150.png AFSA News - June 2019 [/ ][/ ]Bola Awotedu Training Fellowship We congratulate Dr. Busi Mahlaba for being awarded the Bola Awotedu Training Fellowship to the value of R20,000. ...

Egg-free mayonnaise

Egg-free mayonnaise

Egg-free mayonnaise 15 minutes  Makes 250 ml   Ingredients: 3 tbsp lemon juice 125 ml rice milk 1/4 tsp salt 1/4 tsp paprika 1/4 tsp mustard 6 tbsp veg oil Method: Measure out all the ingredients and combine them except for the oil in a blender. Blend on the lowest...

Allergies over winter time

Allergies over winter time

Allergies over winter time Summer time is coming to an end- allergies caused by grass and tree pollens are easing off- but with a new season comes a new set of prevailing allergens. “Winter –related” allergies can be mediated in 3 ways: exposure to those allergens...

Pizza twists

Pizza twists

Pizza twists Milk free, gluten free, nut free and, soya free (contains egg) 40 minutes serves 4 Ingredients: 250 g gluten-free cooking dough (page 186) 1/4 cup gluten-free chopped pepperoni 1 egg, whisked, for brushing 11/2 tbsp Italian seasoning 3/4 tsp salt fresh...

Put on your Hats! Help our children!

Put on your Hats! Help our children!

Put on your Hats! Help our children! Imagine sending your healthy child to school one morning.  She eats lunch, then suddenly starts experiencing breathing difficulty, collapses and dies later that night from a severe allergic reaction. We must prevent this from...

Sweet potato, spinach and chickpea curry

Sweet potato, spinach and chickpea curry

Sweet potato, spinach and chickpea curry Milk free, egg free, wheat & gluten free, nut free, soya free and vegan A quick and easy one-pot meal, this mild and sweet curry is free from all the major allergens and suitable for vegans too.  This recipe is a great...