Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Home / Low Carb Gluten Free Sandwich Bread

Low Carb Gluten Free Sandwich Bread

Low Carb Gluten Free Sandwich Bread

  • Free from: gluten, wheat, nuts, soya
  • Allergy Sense, page 203
  • 40 minutes
    Makes 1 small loaf 
    (12 slices)


  • 6 large free range eggs
  • 1 tbsp xylitol
  • ½ cup melted unsalted butter plus extra for greasing
  • ¾ cup coconut flour
  • 1 tsp glutenfree baking powder*
  • ½ tsp sea salt


  1. Preheat the oven to 180C.
  2. Whisk together the eggs, xylitol and melted butter.
  3. Sift together in the coconut flour, baking powder and salt.
  4. Add the dry ingredients to the egg mixture and blend until thickened.
  5. Transfer the mixture to a greased bread tin and bake for 35-40 minutes or until the sides pull away from the tin and are golden brown.
  6. Remove from the oven and allow to cool in the tin for 10 minutes before transferring to a wire rack to finish cooling – about 30 minutes. Store in an airtight container in the refrigerator for up to 2 weeks.

*By its nature, baking powder is gluten-free because it doesn’t have wheat, rye, barley, or triticale, the four types of grains that contain the protein. However, some brands might add starch to commercial products to protect against early chemical reactions occurring in storage, and that starch isn’t necessarily free from gluten.


Submit a Comment

Your email address will not be published. Required fields are marked *

AFSA Border

other articles you might be interested in…

Lamb Kebabs

Lamb Kebabs

Braai food, delicious and free from all common allergens 40 Minutes serves 4 Ingredients: 1 courgette 1 green pepper 1 red pepper 1 red onion 1 tbsp mixed herbs Salt and pepper to taste 2 tbsp olive oil 350g lamb cubes 4 kebab sticks Method Preheat oven to 220 degrees...

read more
Vegetable Stir-Fry

Vegetable Stir-Fry

Ingredients: 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots, snap peas) 1 tablespoon vegetable oil 2 tablespoons soy sauce (make sure it's labeled as gluten-free if needed) 1 tablespoon maple syrup or honey (for sweetness) 1 tablespoon rice vinegar 1...

read more
Stuffed Mushrooms

Stuffed Mushrooms

My go-to recipe is a savoury beef ground beef (mince) stuffed into mushrooms and topped with cheese. It’s great for portion control and less mess on your plate. Ingredients: Portobello Mushrooms Beef Mince Salt Pepper Seasoning of your choice e.g. some barbeque spice,...

read more