Hearty Samp & Beans
Wholesome, hearty, and budget-friendly – this traditional South Afri…
Body Health and Allergies: Moving Beyond BMI to Better Insights
Many people living with allergies ask whether their weight could be mak…
Hives research study enrolling now
Chronic Spontaneous Urticaria (CSU) is the medical term for chronic hi…
Seal the Advantage with the AFSA Seal of Approval
Imagine a mother scanning store shelves for a safe product to soothe her child’s eczema. Among countless options, she spots your brand, proudly bearing the Allergy Foundation of South Africa (AFSA) Seal of Approval (SOA). She chooses it, trusting it will not worsen...
Crispy-Skin Herb Roast Chicken with Veggies
Free from wheat, gluten, egg, milk, peanuts, tree nuts, soy, fish, shellfish This allergy-friendly roast is simple, nourishing, and perfect for the whole family. Keep the chicken skin on to adds flavour, helps the meat stay moist, and provides healthy fats and...
Breathe Easier, Naturally: Complementary Asthma Relief
Living with asthma in South Africa presents unique challenges, from smoky townships and seasonal pollen to urban pollution and under-resourced healthcare access. Alarmingly, South Africa ranks among the countries with one of the highest asthma death rates in the...
Anaphylaxis: A Preventable Threat That Demands Urgent Action
World Allergy Week 2025 runs from 29 June to 5 July, and this year’s global focus is loud and clear: “Anaphylaxis: A Preventable Threat” For those unfamiliar, anaphylaxis is a severe and potentially life-threatening allergic reaction. It can develop within minutes of...
Cutting-Edge Gene-Editing Trial for HAE Underway in South Africa
South Africa is making history as local patients take part in a pioneering global clinical trial using CRISPR-Cas9 gene-editing technology to treat hereditary angioedema (HAE)—a rare and potentially fatal genetic condition. Led by Professor Jonny Peter at UCT’s Lung...
Are Heavy Metals Contributing to the Rise in Childhood Allergies?
Allergies among children such as asthma, eczema, food sensitivities, and hay fever are on the rise, impacting up to 40% of kids in some areas. Mounting evidence points to environmental factors, including heavy metals like lead, mercury, cadmium, and aluminum, as...
Winter Warmer Dairy-Free Vegetable Soup Recipe
Winter Warmer Dairy-Free Vegetable Soup Recipe with a homemade broth alternative. This vegetable soup is delicious and nutritious for the whole family to enjoy! This diverse selection of vegetables is excellent for your gut microbiome, enhancing your immunity and...
Artwork Submissions Requested: EAACI Allergy Journal & Glasgow Congress Exhibition
As part of the initiative ‘Through the Eyes of Children’, young artists are encouraged to submit drawings or paintings that reflect their experiences of living with allergies or the impact of climate change on human health. The project aims to raise awareness of the...
The Link Between Vitamin D and Allergies: What Patients Should Know
Vitamin D is often known as the “sunshine vitamin” for its role in supporting bone health and helping our bodies absorb calcium. But over the last decade, researchers have uncovered another important role for vitamin D—its impact on the immune system. In particular,...
Understanding the role of the Dietitian in Food Allergies
If it’s about optimal nutrition, ask a Dietitian! Registered dietitians are food and nutrition experts with a degree from an accredited dietetics program. In South Africa, they're registered with the Health Professions Council (HPCSA), ensuring they provide...
Understanding How Food Additives Can Affect Allergies
Food additives are increasingly added to processed food – they help preserve food, enhance flavour, and improve texture. But if you or a loved one has food allergies, it’s important to understand how these additives might impact your health. A recent study explored...
Gluten-Free Mini Egg Brownies
Do you have Gluten Intolerance or Coeliac Disease but still dream of indulging in a classic brownie this Easter time? Here's a delicious gluten-free recipe just for you! Prep Time: 1 Hour Cook Time: 30 Minutes Cooling Time: 2 Hours Serving: 16 Pieces Ingredients 200 g...
A Fresh Start: Exciting Allergy Advancements in 2025
As February unfolds, we step into a new year filled with fresh possibilities and groundbreaking discoveries in allergy research and management. Scientists and medical experts worldwide are uncovering new insights into the genetic factors behind allergies, innovative...
Crustless Spinach Quiche
Prep Time: 25 min | Bake Time: 40 min This crustless spinach quiche is a simple and delicious dish, perfect for brunch, lunch, or a light dinner. With no pastry, it’s naturally gluten-free and can be adapted to suit different dietary needs. Serve it warm with a fresh...
Spring brings beauty and seasonal allergies: Prof Mike Levin chats to SABC News
Spring has officially sprung, and this season typically brings more sunshine, blooming flowers, and greener grass. But with all this growth comes more pollen. For people with seasonal allergies, this can be really frustrating and can affect their daily lives. To chat...
ZUCCHINI MUFFINS
This Zucchini Muffins recipe is not only delicious, but also nutritious. Note that this recipe is MILK-FREE. Use these recipes only after your child has been advised by your healthcare practitioner to include BAKED EGG in their diet at home. This recipe contains...
Nobel Prize-Winning Research Brings Promise to PI Community
Groundbreaking research on microRNAs (miRNAs) offers new hope for understanding and treating primary immunodeficiencies (PID’s). The 2024 Nobel Prize-winning discovery of miRNAs' role in gene regulation, conducted by Victor Ambros and Gary Ruvkun, was first published...