Can be frozen to use as lunch box options, Wheat, gluten and dairy free, Substitutions can be used to make egg free Coconut is a tree nut so we can’t say nut free (although most tree nut-allergic people can eat coconut) Ingredients 2 1/2 cups ground gluten-free oats 1...
With the start of a new school year, the top question on our minds is often: ‘What do I pack in my child’s lunchbox?’ That question is hard enough to answer without the added complexity of having a child with allergies. A successful lunch box is not one that costs the...
When someone has a reaction to foods that are harmless for most people, the person is having a “hypersensitivity” reaction. When everyone who eats that food has a reaction (e.g food poisoning) it is called a “toxic” reaction. Many people think the terms food allergy...
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