Management
Avoiding mould or reducing exposure is the first step to reducing symptoms from mould allergy.
The symptoms of the specific problem can be treated with medication.
Mould control in the home
General control measures
- Ensure adequate ventilation; closed-up houses prevent the escape of moisture and encourage mould growth.
- Limit the number of indoor house plants.
- Dehumidifiers may be used if available (keep indoor humidity at 50% or less).
- Try to avoid drying damp clothes indoors. Ensure the tumble dryer is vented outside during use.
- Wipe down mould infested surfaces with bleach or apply mould resistant paint.
- Wear a mask if working with plant soil or other potential sources of mould.
Kitchen
- Use extractor fans during cooking.
- Rubbish bins should be emptied and cleaned frequently.
Bathroom
- Clean and dry the bathroom surfaces and ensure adequate ventilation.
- Open the windows after showering or bathing.
Bedroom
- Replace fitted carpets with wood or tiles.
- Cover mattress and pillows with mite–proof linen.
- Remove indoor plants and don’t store food in the bedroom.
- Dry condensation on windows.
- Wipe down damp window frames.
- Air cupboards and never store damp shoes, clothing, luggage or leather goods in cupboards.
- Curtains, wood panelling and wallpaper may support the growth of mould.
- Humidifiers and steamers used to treat croup will promote mould growth in the bedroom.
- A low wattage (40w) light bulb or chemical moisture remover will limit mould growth if placed in cupboards.
Outdoor
- Allergic people should avoid old grass cuttings and raking leaves. (or wear a mask)
- Mould spores are worse on dry and windy days.
- Avoid exposure to soil, compost piles, sandboxes, hay, grapevines and barns.
- Feed stores on farms are full of moulds.
- Correct water drainage problems near houses, as pooled water increases mould formation.
- Avoid camping or walking in forests or densely vegetated areas during autumn and winter months when there are a lot of dead leaves on the ground.
Occupational exposure
Farmers, gardeners, bakers, brewers, florists, carpenters, mill workers, winemakers and wallpaper hangers are at risk for developing mould allergy.
Download our “Mould Allergy” leaflet for free