Zucchini and Corn Fritters
Zucchini and Corn Fritters
PICKY EATING SOLUTIONS?
Fritters are a must in any family’s armamentarium for quick, vegetables-packed meals. The principles are easy: 2-3 cups grated veges plus one egg (or flax seed egg), seasoning or spices and 1/2 -3/4 cup flour (this can be any type of flour from cake to whole-wheat to spelt, almond or chickpea).
Ingredients
- 2 cups grated zucchini
- 1 cup cooked sweetcorn
- 1 clove of garlic crushed and diced
- 1 teaspoon of paprika
- 1 whisked egg
- 1/2 cup of flour
- Salt and pepper to season
- 1 handful of chopped basil
METHOD:
- Grate the zucchini coarsely and place in a colander. Sprinkle with salt and leave for 10 mins. Thereafter, squeeze out the excess water and place in a bowl with all the other ingredients.
- Combine well.
- Heat a frying pan with a tablespoon of olive oil and once warm, place a tablespoon of mix flattened into a fritter into the pan. Repeat until all the mix has been used. Flip once the bottom of the fritter has browned.
- Serve warm and crunchy or add to your little one’s lunchbox for a vege-filled snack or freeze for another day quick fix for a hungry tummy.
Tips:
You can use a range of veges just keep the proportions the same.
What are your favourite combinations?
Don’t skip the steps to reducing the water content in water- rich veges.
Also don’t be tempted to flip your fritters to early, wait until the bottom looks browned.
Serve with a yummy dipping sauce if your little person likes to dip away- our favourites are chutney and home made sweet chilli sauce.
Let us know what you and your kiddies think of them?
Recipe taken from @drcandiceroyal
I am here to give my testimony about Dr Odion who helped me in my life, i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by dr Odion spiritual, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how dr Odion spiritual cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that their is no cure for herpes that is Not true just contact him and get cure from dr Odion spirirtual healing spell cure of all kinds of sickness you may have. penis enlargement
Remember delay in treatment leads to death contact him whatsapp +234813 648 2342
https://www.facebook.com/Dr-odion-spell-temple-110513923938220/